Transforming the ordinary into extraordinary
Great Things Come From
Hard Work
Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
Koyano Weightlifting, LLC
Providing individual and group training programs designed to increase athletic performance.
Class Training
Olympic Weightlifting
Weightlifting of a type performed as a competitive event at the Olympic Games (the lifts involved are the snatch and the clean and jerk.
CLASS TRAINING
Functional Body Building
A training that uses quality movement to develop motor control, strength, and hypertrophy. It uses traditional bodybuilding principles, such as tempo, and periodization, along with functional movements to prepare clients for their everyday function.
Class Training
Yoga
Breathing techniques and meditation are also integrated. You can expect an emphasis on simplicity, repetition, and ease of movement. Our Yoga class is coached by Aileen Hernandez.
Class Training
Personal Training
One-on-one training to plan or implement an exercise or fitness regimen.
Coaches
Meet our amazing group of Personal Trainers at your disposal from morning, day, or night to help you improve overall.
Schedule
In the last year we have developed more than 30 plus movements in our gym for each athlete and this is amazing.
All Classes
With our targeted workouts you can achieve a mass result. Try it and don't regret it at all. Get in the best shape.
Schedule a 1-on-1 consultation with a coach
813 S Lemon Ave, Diamond Bar, CA 91789 | (909) 895 - 7323 | sean@koyanoweightlifting.com